WOD 01.10.2018
WOD 01.10.2018
Conditioning
For Time
1200 Meter Run
30 Toes to Bar
20 Front Squats (60/40kg)
10 Bar Facing Burpees
Time Cap 13′
WOD 01.10.2018 – Programmation CrossFit Villeneuve-Loubet
CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis CrossFit Sophia Antipolis CrossFit St Paul CrossFit 06