WOD 02.05.2017
WOD 02.05.2017
Conditioning
For Time
Buy-in: 35 Push Press
Directly into 5 Rounds of:
7 Strict Pull-Ups
7 Burpee Box Jumps
7 Front Squats
Buy-out: 35 Push Press
Rx 40kg/30kg
Time Cap 17’30
WOD 02.05.2017 – Programmation CrossFit Villeneuve-Loubet