WOD 09.02.2018
WOD 09.02.2018
Conditioning
“The Seven”
7 Rounds For Time
7 Handstand Push-Ups
7 Thrusters (60/42,5kg)
7 Knees To Elbows
7 Deadlifts (110/75kg)
7 Kettlebell Swings US (32/24kg)
7 Burpees
7 Pull Ups
WOD 09.02.2018 – Programmation CrossFit Villeneuve-Loubet
CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur