WOD 11.07.2018

WOD 11.07.2018

Conditioning
For Time

Double Unders 50 – 40 – 30 – 20 – 10
Wall Balls 9 – 15 – 21 – 27 – 33
Pull-Ups 6 – 9 – 12 – 15 – 18

Time Cap 17′

WOD 11.07.2018 – Programmation CrossFit Villeneuve-Loubet

CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis