WOD 13.08.2018
WOD 13.08.2018
Conditioning
For Time
“Diane”
21 – 15 – 9
Deadlifts (100kg / 70kg)
Handstand Push-Ups
3 minutes rest
“Fran”
21 – 15 – 9
Thrusters (40kg / 30kg)
Pull-Ups
Time Cap 20 minutes
WOD 13.08.2018 – Programmation CrossFit Villeneuve-Loubet
CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis CrossFit Sophia Antipolis CrossFit St Paul