WOD 15.05.2018
WOD 15.05.2018
Conditioning
Alternating EMOM x 12
Odd minute: 15/12 Calorie Row
Even minute: Max Wall Balls (9/6kg)
WOD 15.05.2018 – Programmation CrossFit Villeneuve-Loubet
CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis