WOD 16.05.2018

WOD 16.05.2018

Conditioning

AMRAP 5 minutes
Buy-in: 100 Double Unders
12 Power Cleans (50/35kg)
4 Burpee Box Jumps

Rest 3 minutes

AMRAP 5 minutes
Buy-in: 100 Double Unders
8 Power Cleans (60/40)
4 Burpee Box Jumps

Rest 3 minutes

AMRAP 5 minutes
Buy-in: 100 Double Unders
4 Power Cleans
4 Burpee Box Jumps

WOD 16.05.2018 – Programmation CrossFit Villeneuve-Loubet

CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis