WOD 16.07.2018
WOD 16.07.2018
Conditioning
“Van Damme”
For Time
30 Snatches (60kg / 42,5kg)
10 Ring Muscle Ups
30 Clean & Jerks (60kg / 42,5kg)
10 Ring Muscle Ups
30 Thrusters (60kg / 42,5kg)
10 Ring Muscle Ups
Time Cap 17 Minutes
WOD 16.07.2018 – Programmation CrossFit Villeneuve-Loubet
CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis