WOD 21.11.2018

WOD 21.11.2018

Conditioning

In Teams of 2

4 Rounds for Time
2 x 200 meter run (200 meter each)
40/30 Calorie Row

Time Cap 20′

WOD 21.11.2018 – Programmation CrossFit Villeneuve-Loubet

CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis CrossFit Sophia Antipolis CrossFit St Paul CrossFit 06