WOD 21.11.2018
WOD 21.11.2018
Conditioning
In Teams of 2
4 Rounds for Time
2 x 200 meter run (200 meter each)
40/30 Calorie Row
Time Cap 20′
WOD 21.11.2018 – Programmation CrossFit Villeneuve-Loubet
CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis CrossFit Sophia Antipolis CrossFit St Paul CrossFit 06