Gymnastics Conditioning : Ladder – AMRAP 9 minutes
- 1 Toes To Bar
- 1 Handstand Push-up
- 2 Toes To Bar
- 2 Handstand Push-ups
- 3 Toes To Bar
- 3 Handstand Push-ups
- 4 Toes To Bar
- 4 Handstand Push-ups
- 5…
- 5…
- 6…
- 6…
Continuer les répétitions jusqu’à 9 minutes
Gymnastics Conditioning : Ladder – AMRAP 9 minutes
Continuer les répétitions jusqu’à 9 minutes