WOD 19.09.2018
WOD 19.09.2018
Conditioning
AMRAP 20 minutes
30 Overhead Squats
30 Box Jumps
30 Sumo Deadlift High Pull
30 Toes to Bar
Rx 42,5kg / 30kg
WOD 19.09.2018 – Programmation CrossFit Villeneuve-Loubet
CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur CrossFit French Riviera CrossFit Antipolis CrossFit Sophia Antipolis CrossFit St Paul CrossFit 06