WOD 26.02.2018
WOD 26.02.2018
Conditioning
EMOM x 16 (4 Rounds)
Min 1: 10 Hang Power Snatch
Min 2: 5 Bar Muscle Ups
Min 3: 50 Double Unders
Min 4: Rest
Rx 42,5/30kg
Intermediate 35/25kg
Scaled 30/17,5kg
WOD 26.02.2018 – Programmation CrossFit Villeneuve-Loubet
CrossFit Biot CrossFit Antibes CrossFit Cagnes Sur Mer CrossFit St Laurent du Var CrossFit Nice CrossFit Villeneuve-Loubet CrossFit Vence CrossFit PACA CrossFit Alpes Maritimes CrossFit Cote d’Azur